Co-Sponsored with University of Utah's Department of Nutrition and Integrative Physiology, and Resiliency Center
Questions?
Please call: 801-581-8454
Email: education@redbutte.utah.edu
Cooking with Plants for a Healthier U
These hands-on classes aim to empower individuals with the tools and confidence to redefine healthful cooking while pursuing deliciousness!
Recipes are plant-forward but may not be vegan. Recipes may contain peanuts, tree nuts, wheat, fish, shellfish, soy, eggs, and milk.
REGISTRATION REQUIRED
Summer Classes
Wednesday, June 25
6-8pm
Ocean and Garden Tacos with Theresa Dvorak MS, RD, CSSD, ATC
Just like summer, tacos have limitless possibilities! Join Chef RD Theresa Dvorak in this Hands-on Cooking class to prepare the ultimate summer taco bar. We will explore fillings from sea to farm, including dill-icous salmon, spicy shrimp, ancho chicken, and savory portobello. Along with toppings to ignite your taste buds (cabbage slaw, pickled radishes, mango & poblano salsa). Taco Tuesday will never be the same!
Tuesday, July 8
6-8PM
Charcuterie for Health with Dr. Tricia Petzold
Join Functional Medicine Physician Dr. Tricia Petzold to explore how to fight your inflammation through simple additions to her favorite appetizers. In a true food-first approach, Dr Petzold strives to empower all people to take control of their health one bite at a time. Explore the use of color, herbs, spices, and plants to heighten the healing potential of your next meal.
Thursday, August 7
6-8PM
Pasta Perfection: From Scratch to Sauce with Amy Loverin
Ever wanted to make your own pasta, but didn't know where to start? Join us for an evening of delight as we learn to perfect our skills in making pasta and the perfect sauce. After this hands-on class, you may never buy pasta or jarred sauce AGAIN! We will explore how gardens can shine as they supply the ingredients for these bright and robust red and pesto sauces. You will certainly feel the love in every bite.