Intended for all levels, from beginners to those who practice more regularly. Class is aimed at enhancing your quality of well being in a unique and thriving environment. Kristin Vance of Fluid Heart Yoga, leads a style of Yoga called Vinyasa, or movement with breath. It is a creative practice of movement with a focus on connection, reconnecting with your authentic and creative self, as well as your awareness in movement and as a way of being. Wear comfortable, layered clothing. Bring a yoga mat, towel, water bottle, and sunscreen.
Drop-in Rates: Garden Members $13 / General Public $17. Up to 5 drop-in spaces are available for each session, on a first-come, first-served basis, payable at the Garden's front desk.
7:30 - 8:30AM
4 Weeks of Yoga Each Session
9 - 10AM
Single Class Each Session