Forest Medicine: Recommended Books

“Reading furnishes the mind only with materials of knowledge; it is thinking that makes what we read ours.” ― John Locke

Forest Bathing: How Trees Can Help You Find Health and Happiness – 2018 by Dr. Qing Li

Shinrin Yoku: The Japanese Art of Forest Bathing – 2018 by Yoshifumi Miyazaki

The Nature Fix: Why Nature Makes Us Happier, Healthier, and More Creative – 2017 by Florence Williams

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